Classes and Programs

Achieve your Fitness Goals

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Functional Fit

Our expert coaches will guide you every step of the way so you can achieve your goals safely and effectively.
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Cardio Club

Get sweaty and boost your endurance with Cardio Club!
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Open Gym

Use Open Gym to practice skills, lifts, or to make-up missed workouts.
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Personal Training

One-on-One fitness training and programming tailored to your goals
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Nutrition

We help you to understand the power of nutrition

Gym Schedule

Monday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

10:15 AM - 11:15 AM

Functional Fitness

4:00 PM - 5:00 PM

Functional Fitness

5:15 PM - 6:15 PM

Functional Fitness

6:30 PM - 7:30 PM
Tuesday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

10:15 AM - 11:15 AM

Functional Fitness

4:00 PM - 5:00 PM

Functional Fitness

5:15 PM - 6:15 PM

Functional Fitness

6:30 PM - 7:30 PM
Wednesday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

10:15 AM - 11:15 AM

Functional Fitness

4:00 PM - 5:00 PM

Functional Fitness

5:15 PM - 6:15 PM

Functional Fitness

6:30 PM - 7:30 PM
Thursday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

10:15 AM - 11:15 AM

Functional Fitness

4:00 PM - 5:00 PM

Functional Fitness

5:15 PM - 6:15 PM

Functional Fitness

6:30 PM - 7:30 PM
Friday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

10:15 AM - 11:15 AM

Functional Fitness

4:00 PM - 5:00 PM

Open Gym

5:00PM - 6:00 PM
Saturday

Functional Fitness

9:00 AM - 10:00 AM

Open Gym

10:15 AM - 11:15 AM
Sunday

Cardio Club

10:00 AM - 11:30 AM